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Zucchini Roll Ups



**Serves 5 (side portions)**


1 Zucchinni

1 Tbsp Mayo (Follow this link for a mayo recipe! <>

1 Tbsp Curry Powder

1 Can of Tuna


Mix the mayo, curry powder, and tuna in a bowl together.  Add more of each until you reach the taste or consistency you desire.

Use a slicer to slice the zucchini (hotdog way) into flat and long slices.

Put some of the mixture on each zucchini slice and roll it up!


Parmesan Olive Lettuce Wrap


**A perfect & quick snack**

=Makes 2 Lettuce Wraps=


2 Leaves from a Romain Lettuce Bunch (Earthbound Organics Packaged Romain is the best for lettuce wraps)

4 Kalamata Olives (Cut in half)

Sprinkle of Parmesan Cheese


Wash off the leaves and dry

Put cut kalamata olives on the leaves and sprinkle cheese over them


Mashed Coconutty Cauliflower

**Grass-Fed Butter can be substituted for coconut butter**

=Makes about two cups of mashed cauliflower=


1 Cup Cauliflower (the heads cut off from the stem)

1 Tsp Coconut Butter


Steam the cauliflower heads for about 7 minutes

Put the cauliflower into a food processor or blender and blend until chopped up

Put in the coconut butter and blend till smooth

<revised from>